UBUNTU and Community Centered Self-care

The workshop, titled Ubuntu and Community-Centered Self-Care in Response to Political Unrest and in Honour of Black History Month, is a one-hour workshop facilitated by Shayla S. Dube, MSW, RCSW. The session will explore how political unrest affects individuals and communities, with a focus on self-care practices grounded in Ubuntu, emphasizing communal healing and resilience.